Adoption
Supporting adopted children with Creative EMDR
In the last post, we talked about how to decide when is the appropriate time to process trauma. This time, we will explore how creative ...
Adoption
When is a good time to process trauma?
It takes great courage to process one’s traumatic experiences. If you are on the fence about when to begin your trauma processing journey, here are ...
Understanding trauma
5 grounding techniques to ease symptoms of trauma
In the previous blog post, we looked at how we respond to trauma, how we process it afterwards and why some of us continue to ...
Understanding trauma
‘Fight or Flight’ and more?
Why is it important to understand stress responses? Those who have experienced trauma often ask ‘why did I do that’ or ‘could I have done ...
Adoption
Supporting adopted children with Creative EMDR
In the last post, we talked about how to decide when is the appropriate time to process trauma. This time, we will explore how creative ...
Adoption
When is a good time to process trauma?
It takes great courage to process one’s traumatic experiences. If you are on the fence about when to begin your trauma processing journey, here are ...
Posts Coming Soon
Explore other categories in this blog or check back later.
Understanding trauma
5 grounding techniques to ease symptoms of trauma
In the previous blog post, we looked at how we respond to trauma, how we process it afterwards and why some of us continue to ...
Understanding trauma
‘Fight or Flight’ and more?
Why is it important to understand stress responses? Those who have experienced trauma often ask ‘why did I do that’ or ‘could I have done ...