Hello! I am Crystal.
I am an EMDR therapist specialised in working with the bereaved community and the adoption community. To me, people from both communities share something in common, a sense of loss, the need to make new meanings out of unfortunate circumstances, and the wish to live life to the fullest while embracing the past. If you want to know more about my clinical experience, check out my LinkedIn profile!
While I strongly believe in the importance of therapeutic boundaries, I also appreciate you want to know who you’re working with. Here are some things I can proudly disclose about myself:
3 things I’m proud of:
- I have a full sleeve of tattoo
- My favourite plant milk is oat milk
- I love my cat PJ
3 things I’m working on:
- ‘Bird of paradise’ yoga pose (I can’t get my leg straight!)
- Completing Therapeutic Life Story Work training
- Be a better vegan baker
Supporting adopted children with Creative EMDR
December 31, 2022 | by Crystal
In the last post, we talked about how to decide when is the appropriate time to process trauma. This time,...
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When is a good time to process trauma?
December 21, 2022 | by Crystal
It takes great courage to process one’s traumatic experiences. If you are on the fence about when to begin your...
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5 grounding techniques to ease symptoms of trauma
December 8, 2022 | by Crystal
In the previous blog post, we looked at how we respond to trauma, how we process it afterwards and why...
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